Here are 3 questions to kick start your new year!  These questions were shared with me by Sonita Abrahams from Afya Yoga Studios at a workshop she did last week called, “Transforming Adversity into Strength and Power For Our Path Ahead”. The workshop was based on the premise that adversity

My new 4 week online course “10 Yoga Poses To Relieve Joint & Arthritis Pain” is now available! I’m so excited about this course as I know it’s going to help people better manage their joint pain. Here’s the link to purchase the course: https://bit.ly/3iuk9vl If you have joint or arthritis pain, I’ve developed this

Join Karin as she talks about her experience with the DASH Diet, a diet recommended by doctors to manage high blood pressure. You can read her articles on Medium: “Blood Pressure Meds? No Thank You” article https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…

  Join Karin as she talks about her wellness philosophy, core principles and food as your medicine. Also check out her articles on Medium: “Blood Pressure Meds? No Thank You” article on Medium: https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…   About Karin

SAVE THE DATE!  Belcour and Banyan Tribe Present Yoga & Brunch – Sunday, April 7, 2019 Time: 10am – 2pm Venue: Belcour Lodge, 15 minutes from Papine on the Irish Town Road Yoga by Certified Yoga Instructor Karin Wilson Edmonds and Brunch by Chef Robin Lim Lumsden from Belcour Preserves

I’ve published my first story on Medium. This has taken some courage but I’m pushing out of my comfort zone! Please have a read and let me know what you think! How I Said Goodbye To My Chubby Inner Child Pretty much all my adult life I’ve wanted to lose

Join Banyan Tribe for its “Manifest Your Best 2018” Workshop.   This workshop will be a unique opportunity for us to focus on achieving our goals for 2018, identify limiting beliefs and habits and ways to change them in a safe supportive space!   With every new year, we enter a time

Banyan Tribe Introduces “The Best You” – An 8 Week Wellness Programme Putting your plan for good health in motion! For more information on Banyan Tribe see: https://www.ourbanyantribe.com/ About “The Best You” “The Best You” is an 8-week wellness programme formulated especially for individuals who are seeking sustainable lifestyle changes aimed at improving health, fitness and

Banyan Tribe’s Karin Wilson Edmonds will be leading “Yoga in the Hills”  on Saturday, September 23, 2017 starting at 4pm. “Yoga in the Hills” is an outdoor yoga and meditation practice led by Karin Wilson Edmonds, a certified yoga instructor, in a beautiful garden in the hills of Kingston! Location

The Area Youth Foundation (AYF) recently took thirty young men and women from the inner city to Tapioca Village in St. Mary for a three day workshop on how to start their own businesses and write a business plans. The workshop was conducted by AYF Executive Director Sheila Graham with