Awaken Your Creative Self With Art & Yoga Saturday, September 29th, 2018 – 2pm to 5pm Afya Yoga Studios Denise Francis-Robinson, Artist Educator and Karin Wilson Edmonds, Certified Yoga Instructor are presenting a unique workshop to deepen your connection with your creative spirit using simple yet profound yoga, guided meditation and creative

If you look at all the research, experiences are what make you happy. For more on wellness experiences in Jamaica: Our Banyan Tribe Wellness & Yoga

Banyan Tribe Wellness & Yoga is excited to launch its YouTube channel! Banyan Tribe videos feature short yoga practices and meditations as well as information on Banyan Tribe’s wellness philosophy and principles. Banyan Tribe videos are created to help you to incorporate yoga and meditation into your day. Please check out

Join Banyan Tribe for its “Manifest Your Best 2018” Workshop.   This workshop will be a unique opportunity for us to focus on achieving our goals for 2018, identify limiting beliefs and habits and ways to change them in a safe supportive space!   With every new year, we enter a time

Banyan Tribe Introduces “The Best You” – An 8 Week Wellness Programme Putting your plan for good health in motion! For more information on Banyan Tribe see: https://www.ourbanyantribe.com/ About “The Best You” “The Best You” is an 8-week wellness programme formulated especially for individuals who are seeking sustainable lifestyle changes aimed at improving health, fitness and

Join the Banyan Tribe December #Calm4Christmas Yoga Challenge!  We all know that December can be hectic what with all the rushing around that accompanies the holidays! So how about some yoga for the holidays? Banyan Tribe is inviting you to commit to a yoga home practice (even for 2 minutes) by choosing

Once again, Banyan Tribe will be presenting “Yoga in the Hills” on Saturday, October 21st, at 4pm in the hills of St. Andrew.  “Yoga in the Hills” is an outdoor yoga and meditation practice led by Karin Wilson Edmonds, a certified yoga instructor, in a beautiful garden setting. The location

What does “wellness” mean for you? Finding wellness in Jamaica. Here’s an interesting story from Self magazine on finding out what wellness means for you. The author travels to various places including Jamaica to observe how the local people live, incorporating “wellness” into their lives. “Traveling the World Taught Me That I

“Live Well, Eat Right, Walk Good – An Afternoon of Rejuvenation” was presented by Banyan Tribe on August 19, 2017.  The afternoon included a yoga practice by Karin Wilson Edmonds, Certified Yoga Instructor, a guided meditation by Kalaan Robert Nibonri and a talk on “Food as your Medicine” by Tehuti