My new 4 week online course “10 Yoga Poses To Relieve Joint & Arthritis Pain” is now available!

I’m so excited about this course as I know it’s going to help people better manage their joint pain.

Here’s the link to purchase the course: https://bit.ly/3iuk9vl

If you have joint or arthritis pain, I’ve developed this course with you in mind! 

Each week focuses on a different joint pain hot spot: hands, spine, knees and hips.

What’s included

This 4 week course is appropriate for people of all shapes and sizes as well as beginners – no yoga experience necessary!

The course includes

• 4 gentle yoga practice videos (approximately 20 minutes each), available to you one per week

• Each video demonstrates simple yoga poses for you to follow along with and practice for the week

• You’ll receive an email when the new video for the week is available

• Once you purchase the course, you have lifetime access to all the videos

The cost of the full course is US$49.00.

But the special introductory price is US$39.00 if you enroll before September 30th. 

Bonus!

As an additional bonus, the first 10 people who sign up will receive a FREE gentle yoga group class with me (I teach a gentle group class every Tuesday at 5:30pm CT via Zoom).

If you suffer from joint pain, I know you will benefit from this course.

So enroll now! I know you’ll want to be one of the first 10 people to enroll to receive your bonus of a free class!

And please share with someone you know who would benefit from this course.

“I found the course very helpful. Although I don’t have bad arthritis pain as I have exercised all my life, I benefited from the exercises. I think that a lot of people who have arthritis and who have stiff, tight joints can benefit from this course. As this can be done in the privacy of your home, there is no competition and one can go at their own pace.” – Coral F.