Karin On The DASH Diet – Recommended for People With High Blood Pressure
Join Karin as she talks about her experience with the DASH Diet, a diet recommended by doctors to manage high blood pressure.
You can read her articles on Medium: “Blood Pressure Meds? No Thank You” article https://medium.com/@karinwilsonedmond…
“How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…
Karin Wilson Edmonds from Banyan Tribe Wellness & Yoga is a Wellness Coach and certified Yoga Instructor based in Kingston, Jamaica.
She believes in wellness as a lifestyle!
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More about Banyan Tribe Wellness & Yoga at: https://www.ourbanyantribe.com