Karin Wilson Edmonds
Wellness

Join Karin as she talks about her experience with the DASH Diet, a diet recommended by doctors to manage high blood pressure. You can read her articles on Medium: “Blood Pressure Meds? No Thank You” article https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…

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Karin Wilson Edmonds Yoga
Wellness

  Join Karin as she talks about her wellness philosophy, core principles and food as your medicine. Also check out her articles on Medium: “Blood Pressure Meds? No Thank You” article on Medium: https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…   About Karin

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Kingston Kitchen 2019
Happenings On The Edge

Kingston Kitchen is on again Saturday, July 27th at Hope Gardens! Kingston Kitchen is a  Jamaican food experience that showcases what Jamaicans are doing locally in the food industry, modelled along the lines of food markets or fairs that are held weekly in cities across the United States and Europe.

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Kushites
Good Food

Lately, I have been becoming more and more interested in eating vegetarian meals, that is, plant based meals. I’m becoming convinced that this is the way to go. I mean it’s ok to have meat once in a while but not on a daily basis, this works for me at

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Yoga & Brunch at Belcour
Wellness

Back by popular demand, on Sunday, June 30 we’re having another Yoga & Brunch at Belcour Lodge, 15 minutes from Papine! Join Chef Robin Lim Lumsden and certified yoga instructor Karin Wilson Edmonds.¬† Sunday, June 30 from 10am – 2pm. All levels welcome including beginners! Once again, we will also

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