Afya presents and evening of wellness, yoga and communion. Spend Sunday afternoon at Afya from 4pm until 8pm as they celebrate in wellness, yoga and community under the full moon. The afternoon will include, Mini Massages with Sharon Thomas Acupuncture with Dr. Tracey Ann Brown
Each Monday the Adi Shakti Project holds Yoga classes and accepts a donation, of any amount, towards their women’s shelter. Come out and take a sister, friend, aunt, daughter or mom. The Adi Shakti Project is about serving the community through empowering women, promoting networking and helping the less fortunate.
Afya invites you to be a part of a weekend-long workshop they are having December 5th to 7th. This Integrative Relaxation workshop will help to bring the original intentions of yoga into your practice – skill in action and evenness of mind. It begins with integrative relaxation and progresses sequentially