Each Monday the Adi Shakti Project holds Yoga classes and accepts a donation, of any amount, towards their women’s shelter. Come out and take a sister, friend, aunt, daughter or mom. The Adi Shakti Project is about serving the community through empowering women, promoting networking and helping the less fortunate.
Afya invites you to be a part of a weekend-long workshop they are having December 5th to 7th. This Integrative Relaxation workshop will help to bring the original intentions of yoga into your practice – skill in action and evenness of mind. It begins with integrative relaxation and progresses sequentially