Posts Tagged

Fitness for older people

Karin Wilson Edmonds
Fabulous At Any Age

I’m Karin Wilson Edmonds, the editor of YardEdge. I’m also a Management Consultant, wife, ex-modern dancer, and now Yogi (certified yoga instructor actually). I really believe that regular exercise is key to keeping healthy, fit, and feeling great especially as we get older (I’m now over 50).  I also believe

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