Announcing the First Annual TMRW.TDAY Culture Fest This May 2017 join the Tmrw.Tday movement in a weeklong cultural gathering along Jamaica’s famously beautiful Seven Mile Beach in Negril. Whether seeking enlightenment or strengthening a commitment to your existing beliefs, the first annual Tmrw.Tday culture fest offers soul-enriching wellness, fitness, gastronomy,

I’m now teaching Hatha Yoga at Afya Yoga Studios every Thursday at 10am.  This is a beginner / intermediate yoga class – perfect for those who always wanted to try yoga or who are just getting back into it. Hatha is just an umbrella term for different types of yoga.