Kingston Kitchen is on again Saturday, July 27th at Hope Gardens! Kingston Kitchen is a  Jamaican food experience that showcases what Jamaicans are doing locally in the food industry, modelled along the lines of food markets or fairs that are held weekly in cities across the United States and Europe.

Lately, I have been becoming more and more interested in eating vegetarian meals, that is, plant based meals. I’m becoming convinced that this is the way to go. I mean it’s ok to have meat once in a while but not on a daily basis, this works for me at