My new 4 week online course “10 Yoga Poses To Relieve Joint & Arthritis Pain” is now available! I’m so excited about this course as I know it’s going to help people better manage their joint pain. Here’s the link to purchase the course: https://bit.ly/3iuk9vl If you have joint or arthritis pain, I’ve developed this

Banyan Tribe Yoga with Karin on this week This week Karin from Banyan Tribe Wellness & Yoga will be teaching three public classes in Kingston: Gentle Yoga on Thursday at 10am at Afya (Corner of Bamboo Ave and Wellington) “Your Body, Your Yoga” on Saturday at 8:30am at In Motion

SAVE THE DATE!  Belcour and Banyan Tribe Present Yoga & Brunch – Sunday, April 7, 2019 Time: 10am – 2pm Venue: Belcour Lodge, 15 minutes from Papine on the Irish Town Road Yoga by Certified Yoga Instructor Karin Wilson Edmonds and Brunch by Chef Robin Lim Lumsden from Belcour Preserves

Awaken Your Creative Self With Art & Yoga Saturday, September 29th, 2018 – 2pm to 5pm Afya Yoga Studios Denise Francis-Robinson, Artist Educator and Karin Wilson Edmonds, Certified Yoga Instructor are presenting a unique workshop to deepen your connection with your creative spirit using simple yet profound yoga, guided meditation and creative

Where can you do yoga in Jamaica? Lots of places!  Yoga seems to be growing by leaps and bounds in Jamaica! There seems to be new yoga studios constantly popping up in and around Kingston.  Firstly, I have to let you know that I’m a yoga instructor and I teach

“Gentle is the new advanced” – J. Brown Join Karin Thursdays at 10am for Gentle Yoga for Overall Wellbeing at Afya Yoga Studios, 2D Bamboo Ave, Kingston 6. This practice explores how yoga can build strength, flexibility and balance using gentle yoga postures and mindful breathing. This practice also explores

If you look at all the research, experiences are what make you happy. For more on wellness experiences in Jamaica: Our Banyan Tribe Wellness & Yoga

Banyan Tribe Introduces “The Best You” – An 8 Week Wellness Programme Putting your plan for good health in motion! For more information on Banyan Tribe see: https://www.ourbanyantribe.com/ About “The Best You” “The Best You” is an 8-week wellness programme formulated especially for individuals who are seeking sustainable lifestyle changes aimed at improving health, fitness and

Join the Banyan Tribe December #Calm4Christmas Yoga Challenge!  We all know that December can be hectic what with all the rushing around that accompanies the holidays! So how about some yoga for the holidays? Banyan Tribe is inviting you to commit to a yoga home practice (even for 2 minutes) by choosing

Once again, Banyan Tribe will be presenting “Yoga in the Hills” on Saturday, October 21st, at 4pm in the hills of St. Andrew.  “Yoga in the Hills” is an outdoor yoga and meditation practice led by Karin Wilson Edmonds, a certified yoga instructor, in a beautiful garden setting. The location